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I just started taking creatine in the morning with my coffee and gained +1kg. My weight is incredibly stable, but creatine did a small hit. 84kg to 85kg
by RamblingCTO 2y ago
I just started taking creatine in the morning with my coffee and gained +1kg. My weight is incredibly stable, but creatine did a small hit. 84kg to 85kg
- RamblingCTO 2y agoJust a note here: after another week my weight returned to normal. Might be the increased training, but whatever