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Keep in mind every body is different, and responds differently to inputs. Creatine may not have done much for your body, but that absolutely does not mean it w
by grecy 2y ago
Keep in mind every body is different, and responds differently to inputs.
Creatine may not have done much for your body, but that absolutely does not mean it won't be very beneficial for others.
FWIW, coffee destroys me - I get the sweats, by heartbeat goes jittery and later in the day I crash HARD. It makes my stomach churn and grumble too. So for me, coffee is terrible advice.
- stemlord 2y agoTry tea instead of coffee, sounds like you're just taking too much caffeine
- grecy 2y agoI get the same results from regular black tea, now I'm on decaf. Even decaf coffee messes with me.
- atmanactive 2y agoFor me personally, coffee is true poison. I bless the day I decided to stop drinking it. It is a proper addictive substance messing with everything in your body. I'm sure studies will slowly but surely find correlation between coffee daily intake and a myriad of diseases plaguing humanity today.
- grecy 2y ago100%. I had no idea I was living life through a fog, and it wasn't until a week or two after I got off coffee that the world got more vibrant. Almost like I'd been wearing dirty glasses and thick gloves and slight sound muffling headphones. I find life is much more enjoyable now - that drug was really messing with me.
- diob 2y agoIt really depends on your CYP1A2 gene. For me I'm a fast processor. For slow processor folks it is definitely poison.
- diob 2y agoYes, absolutely. I have the "processes caffeine fast" gene according to 23&me. For those on the other end, they should avoid it at all costs.