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Does eating at night increase mortality risk?
- cabirum 2y agoMay the risks come from less sleep as a consequence of night eating and not from eating itself?
- troydavis 2y agoHead over to the full text (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10899630/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10899630/) and find in the page for “sleep”. Excerpt: > Covariates included … drinking status (never drinker/past drinker/current drinker), body mass index (kg/m2), physical activity (metabolic equivalent hours per week (METs-h/week), sleep hours (hours/day) They also break down sleep hours by cohort, with roughly 12 minutes/day less sleep among high nighttime eaters.
- bell-cot 2y agoBetter Headline: Late-night Noshing on Cookies and Milk, House After House After House - Santa Is Doomed!
- gnabgib 2y agoArticle title: Night eating in timing, frequency, and food quality and risks of all-cause, cancer, and diabetes mortality: findings from national health and nutrition examination survey (bit of a mouthful) From the conclusion: Night eating was associated with increased all-cause, cancer and diabetes mortality