4 ms·

On average, you are still not going to see the effects of smoking for many years to decades. You might get some exceptions but almost all cases it will take man

On average, you are still not going to see the effects of smoking for many years to decades. You might get some exceptions but almost all cases it will take many years of pretty heavy smoking.

richardw 2y ago
I smoked. In the end the best way to stop for me was to take up cycling because I found them fundamentally incompatible. My chest didn’t like it. This was in my 20’s and I was riding 2-6 hours a day.
- kelipso 2y ago
  Endorphins from exercise is a pretty good alternative for smoking.