One advantage of having a fixed routine, especially for thinks like your daily yoga practice, is that without a fixed ring-fenced slot other things will inevita

One advantage of having a fixed routine, especially for thinks like your daily yoga practice, is that without a fixed ring-fenced slot other things will inevitably push it out of the way. “Today is a special situation, I just really need to do this thing … etc.” In my personal experience that leads to your practice (or whatever it is you want to do for yourself) becoming sporadic.