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Appreciate the advice. I'm doing most of those things. My only use of healthcare has been at the ER for chest pains - turned out to be anxiety. Scheduled mont
by anxious_ape 2y ago
Appreciate the advice.
I'm doing most of those things.
My only use of healthcare has been at the ER for chest pains - turned out to be anxiety. Scheduled months ago for a new PCP after moving cross-country and my appointment is still 2 months out.
- downrightmike 2y agoSame, cognitive behavioral therapy helps with that, but getting out of the situation does help too. Put an end date out there and find another job and use your healthcare. Sick days for mental health is 100% a good idea