3 ms·
What brand of probiotics? I have been chronically constipated on and off for 5+ years now along side a variety of diseases of the brain (ADHD, depression, and
by AbstractH24 2y ago
What brand of probiotics?
I have been chronically constipated on and off for 5+ years now along side a variety of diseases of the brain (ADHD, depression, and epilepsy). Even at points in my life where I wasn’t taking anything that increased serotonin in the gut like an SSRI the constipation has persisted.
Have always felt like there was a link between my gut and brain but never been able to define it and my doctors brush it off. Now I’m starting to explore it on own alongside conventional treatments for my brain conditions.
Currently I’m focusing on natural sources of probiotics like kimchi and kefir. Mostly because I’ve never been able to identify which supplement is worthwhile.