What are the many negative health effects of steak? I eat a ~1lb pan fried strip steak with steamed broccoli for breakfast 7 days per week. It’s the easiest a

What are the many negative health effects of steak? I eat a ~1lb pan fried strip steak with steamed broccoli for breakfast 7 days per week. It’s the easiest and most consistent way to help me meet my protein and fiber goals. My GP does my bloodwork twice per year and the only thing he has ever told me is that I need to take a Vitamin D supplement. But he also said that he tells all of his patients that.