As a sugar addict the only thing that has ever worked for me was doing a 3 day fast. For about 6 months afterwards I just seemed to not need sugary things as m

As a sugar addict the only thing that has ever worked for me was doing a 3 day fast. For about 6 months afterwards I just seemed to not need sugary things as much and I didn’t crave it in the same way. I also had a lot more control over my hunger, being able to ignore it for longer, so I guess that probably helped. Eventually it wore off and I was back to being an addict again, but I thought it was interesting because I never expected that to happen. I guess it was a ‘cold turkey’ episode.