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Not implying, it's a settled thing. The ocassional fruit is ok, but fructose is bad, and smoothies are basically sugar bombs.
by coldtea 2y ago
Not implying, it's a settled thing.
The ocassional fruit is ok, but fructose is bad, and smoothies are basically sugar bombs.
- TaylorAlexander 2y agoThis is the opposite of the research-backed claims on whole fruits from this video: https://youtu.be/bHnsawfk43Y https://youtu.be/bHnsawfk43Y