2 ms·
When I'm working on the computer late, eating chocolate or other sweet things was a real crutch. Not doing it required a lot of willpower, so I could sometimes
by woolion 2y ago
When I'm working on the computer late, eating chocolate or other sweet things was a real crutch. Not doing it required a lot of willpower, so I could sometimes limit my consumption for some periods, but I gave up on quitting sugar in the long run.
For other health-related reasons (migraines) I went keto since a few months ago and had no problems at all quitting sugar altogether. Nuts, cured ham are great for occasional nibbling. My sweet thing is a 'keto cream' with a blend of cream and yogurt whipped to be fluffy and topped with peanut butter and crushed nuts.
I do have some very occasional cravings for fries or chocolate, but it is very very rare, almost nothing compared to a normal high-carb diet.
(I break the ketosis for a carbful meal from time to time, so it's not like alcoholism where seeing carbs or sugar is a problem that would cause a relapse either.)
- coldtea 2y ago>eating chocolate or other sweet things was a real crutch. Not doing it required a lot of willpower Not buying them and not having them around the house though, requires much less, and helps when it's late at the computer and you crave some!