3 ms·
> there are only 3 supplements that are really worth taking Well, that's pretty far from true. For example, creatine supplementation is very well supported for
by guerrilla 2y ago
> there are only 3 supplements that are really worth taking
Well, that's pretty far from true. For example, creatine supplementation is very well supported for a majority of strength trainers; obviously protein supplementation is as well if necessary.