I hear you. I’m almost 50, and see it coming as well. I highly recommend the book Outlive by Peter Attia. Just found it recently, wish I had read it at 37. I

I hear you. I’m almost 50, and see it coming as well. I highly recommend the book Outlive by Peter Attia. Just found it recently, wish I had read it at 37. It has really good ideas on extending your “health span “.