3 ms·
B2 has no known unsafe max limit and provides FAD+ for neurons, super important for electron transport chain. Megadosing B2 is known to improve migraine over ti
by treprinum 2y ago
B2 has no known unsafe max limit and provides FAD+ for neurons, super important for electron transport chain. Megadosing B2 is known to improve migraine over time. B6 however can be toxic and the overload has about the same symptoms as deficiency, so one has to be careful there.
- viraptor 2y agohttps://sci-hub.se/https://doi.org/10.1093/advances/nmab033 https://sci-hub.se/https://doi.org/10.1093/advances/nmab033 for lots of info about it.