3 ms·
I've never tried Soylent but in 2019 I started eating Huel and since August 2020 every single calorie I have ingested, except when eating with friends, has been
by snakeyjake 2y ago
I've never tried Soylent but in 2019 I started eating Huel and since August 2020 every single calorie I have ingested, except when eating with friends, has been from Huel.
In that time my high blood pressure has disappeared, my elevated cholesterol has disappeared, I have gone from pre-diabetic to normal, every single result in every single blood test it is possible for a general practitioner to order is exactly, not almost but actually exactly, in the middle of the normal range. That was NOT the case before.
My teeth haven't fallen out, in fact because I ingest practically no sugar my teeth are spectacular. I don't longingly pine for a steak or salad, and I haven't withered away into nothing on a diet of ground-up plants and such.
The three or so times per week I eat "typical" foods with friends I laugh and chat and peck at my food and then go back to what works for me.
On top of all that I feel fantastic and have hours more time every day-- except unlike most lifehackers I use my extra time to relax and do nothing.
If that's a delusion call me Don fucking Quixote.