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More processing usually equates to more refining which means removal of micro nutrients. So yes, while five guys fries will make you fat if you eat too many the
by alan-hn 2y ago
More processing usually equates to more refining which means removal of micro nutrients. So yes, while five guys fries will make you fat if you eat too many they at least contain the normal micro nutrients of potatoes without added preservatives that may cause other problems
- dragontamer 2y agoAre you saying French Fries (Simply cut Potatoes, oil + salt) are healthier for you than Pasta? (Ground grain, dried, wet, combined with Eggs, dried again, combined with various sauces made from oils, often dried herbs and other such ingredients) Because Pasta is a hell of a lot more "processed" than a typical French Fry
- alan-hn 2y agoYou're comparing oranges to orangutans Not only are they cooked differently but you've added extra non processed stuff to the pasta and culminated in using a simple sweeping term of "healthy" You can also add herbs to fries and cook them in an air fryer. What about if I add broccoli to the fries and throw some hot sauce on? Both of those things have a place in a well balanced diet
- dragontamer 2y agoBleached, fortified white flour is an incredibly processed ingredient. It's also got nothing to do with health (or lack thereof). I guarantee you there are fewer processing involved in Five Guys French Fries compared to white flour alone, let alone all the extra steps before you have a good meal. Do you think there is a Pesto recipe that has less processing than the typical oils used for French Fries? ------- I'm simply pointing out that a Bowl of Spaghetti + Pesto on it is highly processed. To far greater degrees than highly unhealthy and fattening foods we already know about.