If you live in a state where medical marijuana is legal, you might talk to a doctor about seeing if this can help you. I've had a friend with a similar problem

If you live in a state where medical marijuana is legal, you might talk to a doctor about seeing if this can help you. I've had a friend with a similar problem with anxiety and panic problems, and this really seems to help her. (She tends to do it in the evenings when she can't shake that panicky feeling, but not while working.)