4 ms·
I volunteer to try it out. I have idiopathic hypersomnia and if I get even a few minutes short of what I’m supposed to it (seems to) hit me like when most peopl
by Auracle 2y ago
I volunteer to try it out. I have idiopathic hypersomnia and if I get even a few minutes short of what I’m supposed to it (seems to) hit me like when most people get a few hours short.
Seriously. Anyone in HN know how I could replicate this?
- dyauspitr 2y agoExpose yourself to lights and sounds turning on and off at 40hz?
- ars 2y agoHere: https://en.wikipedia.org/wiki/Dreamachine https://en.wikipedia.org/wiki/Dreamachine (from 1959). There's a link at the bottom for one that will run in your browser.
- fl2100 2y agoRe idiopathic hypersomnia: have you ruled out upper airway resistance syndrome (UARS)? Most standard sleep studies will miss it. It's often misdiagnosed as idiopathic hypersomnia or chronic fatigue syndrome.
- gavinray 2y agoFWIW, I have both IH and sleep apnea. The CPAP helped a great amount, but even with CPAP and meds (Solriamfetol for fatigue/sleep inertia, Daridorexant for insomnia) I'm not very energized.
- Auracle 2y agoI'll look into it, although my issues seem to have started after a brain injury back when I was 12, so it's doubtful.