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You should switch immediately. The underrated piece is how much friendlier squishy shoes are on your joints and muscles. I have pretty good form and modern shoe
by chis 2y ago
You should switch immediately. The underrated piece is how much friendlier squishy shoes are on your joints and muscles. I have pretty good form and modern shoes still decrease my recovery time by like 1/3 compared to minimal ones.
- randomcarbloke 2y agonoted, thank you, I'll heed your advice.
- mikestew 2y agoThe next day, after the first marathon I'd run in Vaporflys, I said to my wife, "I don't think I ran hard enough." Oh, I ran hard enough, but super shoes really save the legs, such that you won't feel as beat up the next day. And they do make me faster as an added benefit. :-)