A couple of hours every day? I spend 8 hours a day sleeping and 8 hours a day at work. Anther 4 hours in meal prep and consumption, personal hygiene, commuting

A couple of hours every day? I spend 8 hours a day sleeping and 8 hours a day at work. Anther 4 hours in meal prep and consumption, personal hygiene, commuting, and mandatory household chores. That leaves 4 hours a day in elective time. Now you suggest I dedicate 50% of that time in non-productive exercise where I'm stuck with my own thoughts and no other mental stimulation while being physically uncomfortable? Or once a month I could go to the doctor and get a shot. I can see the appeal of Ozempic. Now mind, I'm not overweight, but I do have diabetes and mild hypertension controlled through diet and, until my old dog "went to sleep" recently, regular exercise. I don't like the diet and often resented the twice daily long walks in all kinds of weather but still prefer that over chronic medication, especially one delivered through a means the gods did not give you an orifice for. My choice, but I respect other people's choices.