"Exercise sucks. I am overweight." - to beat the weight problem exercise will do little. It's mostly what you eat. Exercise is for muscles, shape, health, blood

"Exercise sucks. I am overweight." - to beat the weight problem exercise will do little. It's mostly what you eat. Exercise is for muscles, shape, health, blood pressure and many other great stuff and sometimes for weight loss, but generally exercise is not a good way to lose weight, in fact it can boost the hunger feeling and you could eat more calories without noticing. Ozempic is good for weight loss (with some risks but it's a great tool) and if combined with shaping good food habits - eventually you can drop the ozempic and keep the weight, and when weight is good, exercise is much easier (but still sucks for many). Some do prefer to bike as a form of exercise that's both healthy and greatly improves leg muscles which can help if joints were destroyed when the person was overweight. But ozempic will not help with health problems related to lack of exercise and sedentary life, it'll help just for weight(and sometimes addiction) loss. Use the right tools for right puroses to reach your goals