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>The barrier to exercise isn’t money in most cases. It is that exercise is misery Only if you haven't been doing it. When you follow through and get the hang o
by coldtea 2y ago
>The barrier to exercise isn’t money in most cases. It is that exercise is misery
Only if you haven't been doing it. When you follow through and get the hang of it, it can be ecstasy.
>I’m paying 8K a year to avoid exercise.
And paying a lot more in cognitive and health decline long term, both in monetary terms (treatment) and in non-measurable quality of life terms.
Ozempic is just weight loss (and the potential side-effects of longer term use with it, we'll find out in the future).
Weight loss is table stakes for optimal performance.