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Exercise doesn't have to suck. For it not to suck, it has to be on the right level for you (if you think you'll about to puke or die, it's not on the right leve
by Ma8ee 2y ago
Exercise doesn't have to suck. For it not to suck, it has to be on the right level for you (if you think you'll about to puke or die, it's not on the right level), and it has to stimulating in one way or another. If you can't find anything of all the possibilities, from Karate to soccer to windsurfing, stimulating in itself, maybe just reward yourself watching your favourite series on Netflix from a stationary bike.