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I think you probably just need to find a form of exercise that you enjoy. For me, I really don't like going to the gym, but I do enjoy biking. That aside, exer
by keiferski 2y ago
I think you probably just need to find a form of exercise that you enjoy. For me, I really don't like going to the gym, but I do enjoy biking.
That aside, exercise is just one aspect of prevention. In most places that have lower obesity rates, people probably exercise less than they do in America, which is ironic.
My broader point is more that the system is set up in such a way that it's easier for you to get overweight and then pay $8K a year to buy a treatment drug, than to just help you avoid getting overweight in the first place. Probably because the cost to do that is much less than $8K, so the stakeholders are much less incentivized to do it.