See also, the "French Paradox" [1] of how despite high saturated fat intake via cheese that heart health is still fine in France. To add to the point about mil

See also, the "French Paradox" [1] of how despite high saturated fat intake via cheese that heart health is still fine in France. To add to the point about milk fat, butter has been shown to not be much related to heart disease in observational studies (/study) [2], which is not the case for eggs despite popular belief supporting eggs as gram-for-gram being healthier than butter. [1] https://en.wikipedia.org/wiki/French_paradox https://en.wikipedia.org/wiki/French_paradox [2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4927102/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4927102/