aHR and RR are broadly comparable. Key findings from the diabetes study (this one): Night light exposure in the 90-100th percentile (brightest nights): aH

aHR and RR are broadly comparable. Key findings from the diabetes study (this one): Night light exposure in the 90-100th percentile (brightest nights): aHR = 1.53 [1.32-1.77] Night light exposure in the 70-90th percentile: aHR = 1.39 [1.24-1.57] Night light exposure in the 50-70th percentile: aHR = 1.29 [1.14-1.46] Key findings from N=1 million birth control use impact on depression study (https://scholar.google.com/scholar_lookup?journal=JAMA+Psychiatry&title=Association+of+hormonal+contraception+with+depression&volume=73&issue=11&publication_year=2016&pages=1154-1162&pmid=27680324& https://scholar.google.com/scholar_lookup?journal=JAMA+Psych...) : Combined oral contraceptives: RR = 1.23 [1.22-1.25] for first use of antidepressants Progestin-only pills: RR = 1.34 [1.27-1.40] for first use of antidepressants Patch (norgestrolmin): RR = 2.0 [1.76-2.18] for first use of antidepressants Vaginal ring (etonogestrel): RR = 1.6 [1.55-1.69] for first use of antidepressants In my opinion, if you are okay with birth control, you are probably okay with using light at night.