4 ms·
Glad you mention potatoes too: they're FAR AND AWAY the most satiating food per calorie, based on a 1995 study https://www.thebodytransformationacademy.com/uplo
by Nav_Panel 2y ago
Glad you mention potatoes too: they're FAR AND AWAY the most satiating food per calorie, based on a 1995 study https://www.thebodytransformationacademy.com/uploads/7/4/4/9/74499561/the_satiety_index_of_common_foods.pdf https://www.thebodytransformationacademy.com/uploads/7/4/4/9...