Get a kettlebell or two (different weights) and do swings, lots of them. This worked for me. They can be done any time, indoors or out. It's much more minimali

Get a kettlebell or two (different weights) and do swings, lots of them. This worked for me. They can be done any time, indoors or out. It's much more minimalist than a squat rack so I think its a lot easier for most people to start (unless you're already going to a gym frequently or have your own bar). If you can do ~100 daily with ease, consider a bigger weight. Example of good form: https://www.youtube.com/watch?v=YSxHifyI6s8&t=1s https://www.youtube.com/watch?v=YSxHifyI6s8&t=1s