I suffered with excruciating lower back problems for years. In the end the "cure" was not commuting (40 minutes each way) to work anymore. The time in the car w

I suffered with excruciating lower back problems for years. In the end the "cure" was not commuting (40 minutes each way) to work anymore. The time in the car was the problem. I still have background low back discomfort -- which I've had since 16 -- but it's nothing like the debilitating agony I was living with.