The biggest hurdle is the preconceptions we have about meditation, and the cultural image we carry. People will try to "be calm", "be zen", they will attempt t

The biggest hurdle is the preconceptions we have about meditation, and the cultural image we carry. People will try to "be calm", "be zen", they will attempt to "empty their mind". They will look for something special. They will not understand the implications of frustration, impatience, discomfort... It's very hard by yourself because you bring with you a lot of ideas from a world that doesn't meditate, but certainly has a lot of things they want to claim about meditation no matter how little experience with it they have. And you won't know when you got in a direction that will not work for you