I know what you mean. I have a bit of a contrary streak I have to be mindful of that sometimes makes me be less receptive to certain things than I should be. M

I know what you mean. I have a bit of a contrary streak I have to be mindful of that sometimes makes me be less receptive to certain things than I should be. Meditation and yoga are two practices that I've never managed to make myself try earnestly because of the aesthetics, evangelism, and just a hesitance towards anything that has an air of 'spirituality' that a lot of western practitioners tend to employ. I don't have a problem doing 'mobility work' and stretching and various exercises to make myself less injury prone, but yoga somehow is just beyond the pale. Our preconceptions are almost even weirder when we're consciously aware that they're probably silly, but abide by them anyway.