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I don't think it's very specific to screens, but it is specific to situations where you've got incoming stressful content and especially a time deadline. Which
by crazygringo 2y ago
I don't think it's very specific to screens, but it is specific to situations where you've got incoming stressful content and especially a time deadline.
Which perfectly describes when you're trying to deal with all your e-mails before 10 am and a lot of the situations don't have easy resolutions, or you're trying to debug something that just won't work and you have no idea why and it's going to mess up the entire rest of your day if you don't get it fixed in the next 30 minutes.
So just a lot of our time-pressure stress situations happen via our screens now.
The situations you're describing seem very much the opposite of stressful.
- janci 2y agoOh, I never considered e-mail as generally stressful. Certainly there are e-mails that can raise my blood pressure, but that usually happens after reading them. I see e-mail mostly as a letter, that I open when I see fit and answer when I can. The red dot indicating a direct message on Teams or Slack is much more stressful.