> I spend a bunch of time rock climbing (hence the crash pad couch) and lifting weights, maybe that counter acts it? One more anecdata to add in support of lif

> I spend a bunch of time rock climbing (hence the crash pad couch) and lifting weights, maybe that counter acts it? One more anecdata to add in support of lifting weights: I started experiencing the early symptoms of wrist RSI and went to a physical therapist who showed me some wrist strengthening exercises with free weights. Within weeks the pain disappeared and hasn't come back in years despite no other ergonomic changes (I still lift weights). PT also recommended rockclimbing or pretty much any exercise that strengthens the forearm muscles as an alternative.