3 ms·
As an Australian vegetarian I can recommend "marmite" (en.wikipedia.org/wiki/Marmite) as a good source of B12. It is perhaps ironic that marmite is also loaded
by westicle 14y ago
As an Australian vegetarian I can recommend "marmite" (en.wikipedia.org/wiki/Marmite) as a good source of B12.
It is perhaps ironic that marmite is also loaded with sodium. So... if we take this article at face value it's win/win!