I can not look into my genes so I know nothing about that, but what I can say with confidence is that trauma therapy continues to fundamentally change how I jud

I can not look into my genes so I know nothing about that, but what I can say with confidence is that trauma therapy continues to fundamentally change how I judge, act and react, and has deeply positive effects on all my relationships. I can totally see how that positively influences how my children will develop. That aspect of “passing on trauma“ is very real. I now stay calm and regulated in most stressful situations, and in the few cases where I overreact I know how to and I have the ability to (!) make up for it later and correct my mistakes. And use the trigger to further heal past pain.