I'm in my 30s and when I don't sleep enough, my memory is directly affected. I struggle to remember words at times (I speak two languages so I might remember th

I'm in my 30s and when I don't sleep enough, my memory is directly affected. I struggle to remember words at times (I speak two languages so I might remember the word in the other language). Then I sleep and everything goes back to normal. It is terrifying every time though: do I have Alzheimer? Comes immediately. But then I sleep and everything is fixed