3 ms·
Increases in strength usually go hand-in-hand with increases in bodyweight. I did Starting Strength, and gained 10kg in a few weeks. Some of it was fat obviou
by lottin 2y ago
Increases in strength usually go hand-in-hand with increases in bodyweight. I did Starting Strength, and gained 10kg in a few weeks. Some of it was fat obviously, but mostly it was muscle. Even though I didn't perceive myself much different everyone else did notice. Also I had to buy new clothes.