It feels accurate to me. Whenever I experience a manic episode, my sleep patterns are severely disrupted. Often, I don't sleep at all, or I manage only brief 1-

It feels accurate to me. Whenever I experience a manic episode, my sleep patterns are severely disrupted. Often, I don't sleep at all, or I manage only brief 1-2 hour naps. During these periods, my memories become fragmented and disjointed, making it difficult to recall events clearly. The weeks or even months during these episodes blend together, creating a haze of scattered memories.