I feel that way about running - I really don't enjoy it at all, but I do it all the same, and there is obviously health benefit and satisfaction from having mad

I feel that way about running - I really don't enjoy it at all, but I do it all the same, and there is obviously health benefit and satisfaction from having made yourself do this thing which is good for you (maybe esp. if you have a motivating goal such as weight loss). I actually enjoy weights - nowadays I just use dumbbells + incline bench at home (basically too cheap to pay for gym membership), but I used to enjoy the satisfaction of progression going to the gym to extent that I used to weight train every day.