When I incorporated creatine into my morning routine, after just a week, I felt like a teenager again when exercising. It was a great motivator to continue to p

When I incorporated creatine into my morning routine, after just a week, I felt like a teenager again when exercising. It was a great motivator to continue to push myself, and I still haven't stopped seeing and feeling the impact. Feeling more capable has driven me to do quite a few uncharacteristic things, lately. I'm not sure this counts as a direct benefit on brain health, but I've been made happier by it.