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Clipped bicycle pedals give you opportunities for pulling and IMHO semi-qualify as "bodyweight fitness". It does require a bicycle (and shoes/straps), but a bi
by ramses0 2y ago
Clipped bicycle pedals give you opportunities for pulling and IMHO semi-qualify as "bodyweight fitness".
It does require a bicycle (and shoes/straps), but a bike isn't usually considered gym equipment, and it's heavily involved with your body weight.