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Found Mark Rippetoe's account. If anyone is interested in learning about weight lifting, Starting Strength (by Mark Rippetoe) is a GREAT book to start with!
by jawilson2 2y ago
Found Mark Rippetoe's account.
If anyone is interested in learning about weight lifting, Starting Strength (by Mark Rippetoe) is a GREAT book to start with!
- michaelrpeskin 2y agoHa! Yeah, he’s not wrong. But you do need to keep in mind that his main audience is 18 year old boys with tons of T running through their veins. Us old guys need to make adjustments to his plans.