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>at least compared to the "hassle" of going to the gym. Even a small set of weights-in-a-box, or adjustable dumbells, are fantastic supplements to bodyweight e
by itsoktocry 2y ago
>at least compared to the "hassle" of going to the gym.
Even a small set of weights-in-a-box, or adjustable dumbells, are fantastic supplements to bodyweight exercise. 90% of the population don't need anything else to get fit, and you can do it in your bedroom.
- the_snooze 2y agoYou can do so much with just a couple dumbbells and an exercise mat. This got me through the early pandemic when my regular gym shut down: https://darebee.com/workouts.html https://darebee.com/workouts.html
- grvdrm 2y agoAnd let's not forget - bands. Very versatile. They saved me during early COVID. But if I were - unwilling to gym it - I'd buy a few bands and use them for all sorts of push and pull exercises as well as mobility, stretching. Highly recommend.