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This feels rather blogspamish. The numerous benefits of weightlifting are widely known and this article doesn't add any new insights or interesting takes.
by Etheryte 2y ago
This feels rather blogspamish. The numerous benefits of weightlifting are widely known and this article doesn't add any new insights or interesting takes.
- Edd1CC 2y agoIt’s from 2010
- tpoacher 2y agois it? it references a 2022 study
- FrustratedMonky 2y agostill good to re-iterate known data. lot of people on HN i'm sure like me, sit at desk all day. good to be reminded to get up and workout.