Manzanilla. It’s a variety of chamomile sold at Mexican grocery stores as a dried but otherwise unprocessed grassy herb. Drink an herbal tea from it to experien

Manzanilla. It’s a variety of chamomile sold at Mexican grocery stores as a dried but otherwise unprocessed grassy herb. Drink an herbal tea from it to experience the deepest sleep you can imagine. I have also heard that lettuce latex processed into a drink can help with this in a very mild way but I have not tried that myself.