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> it's the future of exercise ..for a certain demographic. VR and video game based exercise isn't a scratch on real world training. Most people either drop of
by dgimla20 2y ago
> it's the future of exercise
..for a certain demographic.
VR and video game based exercise isn't a scratch on real world training. Most people either drop off the bandwagon once the novelty wears off or they move onto more effective stuff (resistance training for anaerobic, cardio for aerobic).