3 ms·
P.S. For dry eyes, besides decent omega-3s, these also help me: * Dry vitamin A: 6667 IU per day in the summer, and 10k IU per day in the winter. Test its bloo
by OutOfHere 2y ago
P.S. For dry eyes, besides decent omega-3s, these also help me:
* Dry vitamin A: 6667 IU per day in the summer, and 10k IU per day in the winter. Test its blood level every two years.
* Taurine: 2g/day before bed.
* Vitamin D3: 4000-5000 IU per day to prevent further damage to tear glands due to subclinical autoimmune attacks. Test its blood level every year or two.