This makes sense to me because for years I have felt like I'm laying in bed awake yet I also feel like I got some sleep. I described this as " I didn't sleep at

This makes sense to me because for years I have felt like I'm laying in bed awake yet I also feel like I got some sleep. I described this as " I didn't sleep at all last night, but maybe I did because I feel slightly rested even though I was awake." Knowing my background, hyper vigilance and PTSD are probably at play.