If a doctor told you to poop every day or eat steak every day would you actually do it or would you consider it excessive? Do you really need those inputs to g

If a doctor told you to poop every day or eat steak every day would you actually do it or would you consider it excessive? Do you really need those inputs to get outputs that mean something? No. "ship something every day" is dumb because a day is quite a small piece of time for even small pieces of useful inventive work. Even geniuses don't produce all their things in one day, that would be dumb and geniuses know better. "ship something every week" would make sense and leave you open to actual proper work still being done in proper time scales.