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What most people consider distractions are social media apps. Even with notifications disabled you’ll pick up the phone “just to see what’s new”. If you alread
by ricardobeat 2y ago
What most people consider distractions are social media apps. Even with notifications disabled you’ll pick up the phone “just to see what’s new”.
If you already have the willpower to completely avoid social media, you are not the target audience :)
- herbst 2y agoIt's more about the self conditioning IMO. For me it was the flashing LED that made me question if something interesting might have happened somewhere. By removing triggers I could adapt back to a more healthy relationship with my smartphone. You can use social media and still don't get that hype / rush or FOMO.